WOMB WELLNESS EXERCISE: Lay down flat on your
back with your feet against the wall at a 45 degree angle. Put your
hands on your womb. Breathe deeply. Pray softly. Massage it. Send
loving thoughts to your womb. Feel yourself taking in positivity and
releasing all the toxic thoughts and energies you have taken in
throughout your day. Do this in 15 -30 minutes. Enjoy it! -- Take time
to do this daily. You make time for everyone else, make sure you do it
for yourself as well. If you don't release all that you have absorb,
over time it will make you depressed, angry, frustrated, etc. --
Remember, a healthy womb, equals a happier you. :-)
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